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Didn't really work for me. I think being told "your now under hypnosis" when you know your not kinda ruins it.
2 of 2 people found this review helpful
Amazing. Calms and unwinds before falling into a great sleep. Can't recommend you try this enough if you are struggling with sleep. It even helps my 10 year old who has never enjoyed the process of drifting to sleep. It relaxes her mind before she sleeps and she is sleeping after 15 mins, whereas before it could take 1-2 hours for her to eventually fall to sleep in her quiet room through sheer exhaustion. Gives me back my evening and she wakes up feeling good.
1 of 1 people found this review helpful