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I've been overweight for years now, switching from one diet to another without success blaming the diet. I didnt realize that my real problem was I didn't have the motivation I needed to pursue my diets. With this program I am now on my way to becoming the woman I really want to be!
6 of 6 people found this review helpful
So far it is not bad -bearable. It is quite relaxing, though the music used is not my cup of tea. Not zen, but like mountain/old-school zen music from the 80's. One would think that since it came out last year, they would have used better tunes. Not worth the money. Don't recommend it. Good narrator.
9 of 11 people found this review helpful