Get Over Social Phobias and Anxiety, Build Social Confidence with Hypnosis, Meditation, Relaxation, and Affirmations

  • by Joel Thielke
  • Narrated by Joel Thielke
  • 2 hrs and 15 mins
  • Unabridged Audiobook

Publisher's Summary

Now includes "Deep Sleep" as a bonus track!
Get over social phobias and anxiety, be comfortable around new people and crowds and learn how to create inner peace with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke.
It's as easy as turning on the tracks and falling asleep!
The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. With this program, you'll learn how to deal with your stress and anxiety in a healthy way, and feel more confident and centered around people.
Two inductions give you options for each session, or listen to the entire album. It's your choice!
You'll feel well rested and energized when you wake up, and with every time you listen, you will feel more calm, confident, and strong.
Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will help you remove stress, anxiety, and help you build the confidence and peace you need to overcome any discomfort around social situations.
The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.
This Sleep Learning System album comes with two extended tracks that include the Sleep Induction and Garden Induction, guided meditation programs, and bonus music and positive subliminals, providing hours of relaxation for your listening experience.
You can be confident and create unlimited peace around crowds and new people today with The Sleep Learning System!


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Customer Reviews

Most Helpful

Slow Down!

Would you try another book from Joel Thielke and/or Joel Thielke?

Narrated much too quickly. I couldn't finish inhaling before he was telling me to exhale and inhale again. Felt like a speed event. Not what I needed or wanted.

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- amy p


I don't know when, but I felt a sleep.
The voice is charming the music soft and the atmosphere relaxing
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- Saara "Busy Astrologist and a tour leader trying to listen books"

Book Details

  • Release Date: 09-04-2014
  • Publisher: Motivational Hypnosis Help, LLC