Is self-sabotage getting in the way of you achieving your dreams? How would you like to become more nurturing and supportive of yourself and start to really push yourself to reaching your goals in life? You can learn how to let go of self-sabotage and boost your self-confidence with this hypnosis program from Erick Brown.
Get Out of Your Own Way will help you to do exactly that: to get out of your own way and begin to allow yourself happiness and the ability to live the good life. Subliminal suggestions for deep relaxation and positive change will be received by your subconscious, increasing your self-confidence and releasing negative energy that may be holding you back. Why wait another day? Start nurturing your dreams today. Get Out of Your Own Way includes an instructional track and three hypnosis tracks for you to choose from:
One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change.
One containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions.
One containing a speed induction that will quickly take you into a deeply relaxed state. Use this track if you are already familiar with the relaxation process and would like to quickly move into deep relaxation.
Bonus Track: Deep Sleep Subliminal -This subliminal bonus track can be used with your hypnosis program or on its own for a deep, restful sleep. Binaural beats and solfeggio tones relax your brainwaves and body, melting away tension and stress.
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In the introduction track, Mr. Brown describes 8 different tracks of the recording. In the audible recording I downloaded, the breaks are not there and it is lumped into 5 chapters. There is no way to find the beginning of each session when they are joined together. I have no idea which sessions I have done as there is not way to determine where I am in the recordings. How can I find the beginning of each session when I only have 5 chapters? This needs to be re-produced with a new track/chapter for each session.
- Amazon Customer