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This audiobook nailed my situation! It brought clarity and validation to everything I've experienced in the past 3 years. It's short and to-the-point nature will be valuable in helping me explain what happened when talking to the people who care about me. I'll simply have them listen to the book....most people are willing to give a half hour to understand. Do this for yourself!!
4 of 4 people found this review helpful
Gets right to the nitty gritty. I thought this would be a fluffy intro to narcissism/gaslighting, but took a chance , and am not sorry! Author gets right to the point(s). I recommend this to anyone who ha a concern about narcissism or gaslighting. It covers a lot of descriptors, and perhaps the person you know does not exactly fit all the criteria, the author illuminates a lot of the drama and problems surrounding relationships with narcissists, and the people who interact with them.
Not all narcissists are intentional in their behavior, and the text is sensitive the the dilemma of narcissism and gaslighting being a form of mental illness, as well as the trauma caused to those who love them.
My husband doesn't exactly fit the description of narcissist, but I learned how to help myself, and to identify triggers he uses that are damaging. Yes ... it's not all in your HEAD! That difficult individual may very well be on the spectrum of total self-absorption and narcissism. If in doubt, purchase this book!
Only criticism is that the narrator speaks too quickly, but you can slow down her voice on playback. Peace to you, and be well
3 of 3 people found this review helpful
Must read to gain easy to understand insights that blow your mind on how your family or someone you know acts the way they do.