Learn how to deal with frustration.
Do you have a hard time dealing with frustration? Or is someone else in your life frustrated all the time? Frustration is a normal, common, human emotion, but there are healthy and unhealthy ways to cope with it. Find out now what to do when you're constantly focused on those changes in life you want and they just don't happen.
In this book, you'll learn, among others:
How to channel your frustration.
What to say and do when you're annoyed.
A list of what frustrates people the most (you're probably no exception).
About avoiding triggers.
25 Tips on what to do when you get frustrated.
So don't wait; check out this helpful information now! Become a happier person by learning from others.
We've sent an email with your order details. Order ID #:
To access this title, visit your library in the app or on the desktop website.
Remove your Frustration!!!
Very important for all.This book is very important for all classes of people. I gave four star because i have liked it. I have learned how to remove my own frustration from this book. Thanks the writer for gift us this book.
I don't know why and I feel that I am more frustrated to deal with this feeling.
Christian Olsen book is the answer to my problem.
no book to be compared with this amazing book.
I hope in few weeks time I can handle my anger and control it.