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Would you recommend this audiobook to a friend? If so, why?
yes this book really freed me form a bad place
What did you like best about this story?
Which scene was your favorite?
What did you learn from Freeing Yourself from Anxiety that you would use in your daily life?
how to stop worrying and free you mind
4 of 7 people found this review helpful
I have listened to this book over and over. I even purchased the print version so that I could refer to the exercises quickly. It's a great help to people who struggle with worry and anxiety.
Would you recommend this book to a friend? Why or why not?
No. Very long and sterile.
Has Freeing Yourself from Anxiety put you off other books in this genre?
No. There are many other books I have found interesting and helpful.
What did you like about the performance? What did you dislike?
Seems very clinical and sterile. I forced myself to keep listening and even then I couldn't finish it,
Do you think Freeing Yourself from Anxiety needs a follow-up book? Why or why not?
No I think the 10 hours of audio is by far enough.