Freedom from Nervous Suffering

  • by Claire Weekes
  • Narrated by uncredited
  • 1 hrs and 31 mins
  • Speech

Publisher's Summary

Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night’s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue - the path to total recovery and lasting peace.

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Customer Reviews

Most Helpful

Extremely helpful

This helped me so much to understand why I was suffering from particular symptoms. Dr Weekes teaches you to loosen and accept so that your nerves can heal. I've never before tried this with great resolve. She is an excellent encourager.
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- Lissie M

listen,internalize,practice,forget,fail,&repeat

The best part is simply hearing someone speak the words I could never quite find for myself. There is so much value in receiving affirmation, especially in this context!

I often felt as if I could jump and cheer,
"YES! THAT'S IT! That's exactly how it feels!"
I still like to listen to this again every few months or so.

I always pick up something new while reminded of some great Truths I've managed to forget.

Nothing too harsh
or too heavy.

No condescension.
No coddling.

She expertly balances blunt truth with gentle guidance.

No complex psycho-babble.
(the kind that helps their expertiste-ego
more than it helps my progress)

Her "tips" are uncommonly gentle, simplified & manageable.

Not impossibly idealistic.
Not patheticly over-indulging.

Small phrases, Simple words, repeated frequently enough to naturally be memorized without "trying" !!!

No post-it notes all around your house.
No notecards to tote around.

She's also a great narrator - I found her mild accent to be quite endearing. Overall, it feels like a very comfortable conversation with a wise & compassionate advocate.

Now then:

* STOP STRUGGLING *
.... to listen to (read) more lengthy reviews, like mine

* ACCEPT *
.... your excellent decision to listen to (or read) this book!

♡ Thank You ♡
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- ashesrisen™ "Seneca Burkhart"

Book Details

  • Release Date: 08-14-2012
  • Publisher: HighBridge, a division of Recorded Books