The true source of healing from depression comes from within - not from doctors or medications. Yet when depression drains away our vitality and will, how can we find the energy to help ourselves?
With Freedom from Depression, Dr. James S. Gordon reveals a new and empowering approach for dealing with this misunderstood condition - a way out of the darkness that helps you restore balance and joy to your life.
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A Life Saver
Excellent for voice and story
Yes it has a lot of helpful,information. It helps also with what can cause depression. Trauma, PTSD, this book is pleasant to listen to and very informative.
The author reads the book in such a way that you feel you are taking his course.
The authors voice is very pleasant to listen to.
- Susana Rossa