• Focus

  • Essentials to Build Discipline, Improve Productivity, and Eliminate Procrastination to Achieve Success
  • By: Anthony Jordan
  • Narrated by: Jake Urry
  • Length: 51 mins
  • Unabridged Audiobook
  • Release date: 03-03-16
  • Language: English
  • Publisher: JBP Publishers
  • 4.5 out of 5 stars 4.7 (19 ratings)

Regular price: $3.95

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $3.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

In today's busy world, it can often feel like there's too much to be done in too little time. Using time efficiently is imperative to completing tasks on time and leaving yourself enough hours at the end of the day to spend with your family, or doing the things that matter to you. To use your time wisely, however, requires focus, efficiency, and continuous productivity. If you're someone that finds it difficult to keep thinking about the task at hand, or a chronic procrastinator, it can often seem like there are even fewer hours in the day.
Luckily, focus and productivity are skills, and like any skill they can be learned and practiced. Whether you struggle with procrastination or simply want to find a way to manage your time more efficiently, the information and skills that follow in these chapters will help you to make the most of your work day. The first two chapters focus on ways you can improve your brain's thinking power and set up your physical work space for success. The last three explore multitasking, motivation, and procrastination, looking at ways you can change your habits and develop the discipline to get the most out of your days.
©2016 JBP Publishers (P)2016 JBP Publishers
Show More Show Less

Customer Reviews

Most Helpful
5 out of 5 stars
By DDbarnes on 07-15-17

Reevaluate yourself for ground level success.

Who was your favorite character and why?

This is a self care book in a working environment posed to help you make good decisions to be the best you can. The author begins with basic nutrition facts and provides samples of what you need to be putting in your body for optimal performance.

What about Jake Urry’s performance did you like?


Did you have an extreme reaction to this book? Did it make you laugh or cry?

You could say that; while I did not cry I was able to check myself on behaviors not conducive to my current goals. I learned new information that will assist me to better achieve my long term goals.

Read More Hide me

2 of 2 people found this review helpful

3 out of 5 stars
By John Lucky Schaeffer on 07-24-16

Focus... for the office worker.

Not what I expected, seems like it's mainly aimed at office workers. Has some good tips if you do work from a office though.

Read More Hide me

1 of 1 people found this review helpful

See all Reviews

Customer Reviews

Most Helpful
5 out of 5 stars
By babs on 03-23-17


This audio book provides a quick and simple guide to over coming procrastination and getting organised. It encourages you to think intelligently about your time and provides a few tools and questions to be able to start to change.

Read More Hide me
See all Reviews
© Copyright 1997 - 2018 Audible, Inc