Gale Glassner Twersky, ACH, a top-selling author and hypnotherapist (since 1999), is a hypnosis instructor and creator of the Reprogramming Hypnosis System/Certification and has been honored with the International Hypnosis Federation's Excellence in Communication Award.
After the intro, Gale begins with a progressive relaxation throughout your entire body as she gently guides you into hypnosis, a relaxed, altered state of mind. Hypnosis brings awareness of communication between you and your subconscious mind, also known as your "silent and invisible partner". Gale, your facilitator, has strategically selected all Reprogramming Hypnosis suggestions that include all your motivating sensory imagery for best results. Many such suggestions increase your high self-esteem and high self-empowerment to support your success in problem solving. Your inner wisdom assists you in identifying the solutions.
Furthermore, Reprogramming Hypnosis suggestions greatly increase your self-confidence resolve, so you can choose and actualize your selected solutions. Some added benefits include:
Learn a discernment technique for what is "in the flow" and what is not
Gain new perspectives that lead to better judgments
Release and delete negative emotions (sadness, anxiety, grief, regrets, fears, insecurity, indecisiveness, etc.)
Express gratitude as if your requests were already actualized
Download positive emotions, positive thinking, and more!
©2016 Gale Glassner Twersky, ACH (P)2016 Gildan Media LLC