How do you deal with anger - and all its emotional counterparts? Whether it’s with parents, children, siblings, spouses, coworkers, or even friends, we all struggle with situations that make us angry. Psychologist Dr. Ray Guarendi cuts through the psychobabble to present a realistic picture of anger and other emotional issues, and then offers practical solutions for overcoming them. Anger doesn’t have to erupt without warning. Most of the time, managing anger is well within your control.
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- M. J. Wood