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this is the best meditation book that I have ever listen to. I have fibromyalgia and when I listen to this I can fall asleep and stay asleep for hours.
4 of 4 people found this review helpful
I liked the affirmations, the meditations and the narrator-anyone with chronic pain will appreciate this audio book.
2 of 2 people found this review helpful
Good quality audio. Anna Thompson's voice is very soothing. I have Fibromyalgia myself and although this doesn't work wonders it does help deeply relax you and therefore eases tension and some symptoms are eased.
6 of 6 people found this review helpful