Fast Focus

  • by Damon Zahariades
  • Narrated by Joe Hempel
  • 2 hrs and 58 mins
  • Unabridged Audiobook

Publisher's Summary

Skyrocket your productivity with this simple, proven mind hack!
Imagine having more free time to spend with your friends and loved ones. Imagine having the freedom to pursue things you're passionate about, whether it's gardening, hiking, reading, or restoring a classic car.
Amazon best-selling author Damon Zahariades takes you through a proven system that'll help you to master your attention, keep distractions at bay, and get more done in less time. The system he describes in Fast Focus has helped business owners, executives, athletes, students, and parents to triple their productivity, reduce their stress levels, and achieve more success in everything they do.
It can do the same for you.
Download Fast Focus to finally master your attention and ignore distractions!
In Fast Focus, you'll discover:

The 10 obstacles that are crippling your ability to concentrate
How to truly know whether you have a focus problem
The 11 workspace tweaks that'll help you reach a flow state
A simple workflow method that can double your productivity
How to use music to help you get into the zone (and the best type of music to use)
How to manage your email without letting it destroy your focus
How to avoid meetings that hobble your concentration
The one workflow method scientists claim increases productivity without fail
A surprising (and simple!) technique that'll instantly increase your focus
How to arrange your day to take maximum advantage of your fluctuating energy levels
How to stop others from interrupting you without hurting their feelings
How to leverage your brain's love for routine to achieve hyperfocus
How to evict your inner perfectionist and produce higher-quality work
Why caffeine is hurting your focus (and how to make it work for you!)
The 5 secrets to maintaining your focus at Starbucks

Grab your copy of Fast Focus today to finally master your focus, keep distractions at bay, and get more done in less time!


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Customer Reviews

Most Helpful

Redundant - not one new or original idea

All the information in this book has been written elsewhere, often more elaborately and extensively.

The writer repeats himself several times, reiterating concepts that were just explained in a previous chapter. This make the reading feel superfluous at times, which is not a good thing considering the very short length of the book.

I was hoping to find refreshing material and new insights on how to improve my focus. However, nothing that I didn't already know was offered in this book.

Only read this book if you have never ever read anything on productivity and focus before. Perhaps high school students or people in college might benefit from reading this book if they haven't read anything on productivity or how to maintain focus.

The narrator narrator did a decent job, he's easy to listen to.

The book's short and concise, and not too expensive either which is a plus.

2/5 stars
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- Amazon Customer

Good intro

I have done most of this with good effect. Useful and concise. Great for a newbie to learning how to g et themselves into flow.

However for people more advanced. Perhaps seek something that focuses on retraining your focus, for example you can't always have complete silence, and what's more it is not usually available when you are applying the skills you've focussed on, eg exam situations, competitions and interviews.

Good start point though
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- yahvinah

Book Details

  • Release Date: 02-24-2017
  • Publisher: Damon Zahariades