• Fall Asleep, Stay Asleep

  • Relax Into Sleep, Sleep Through the Night, and Awakened Refreshed
  • By: Martin L. Rossman
  • Narrated by: Martin L. Rossman
  • Length: 1 hr and 4 mins
  • 4.2 out of 5 stars (37 ratings)

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Fall Asleep, Stay Asleep  By  cover art

Fall Asleep, Stay Asleep

By: Martin L. Rossman
Narrated by: Martin L. Rossman
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Publisher's summary

Insomnia is a problem for nearly 30 percent of adults today, most often caused by poor sleep habits and tension. This audio program was recently shown in clinical trials to significantly help listeners fall asleep faster, improve sleep duration by an average of 42 minutes, and reduce the amount of sleeping aids used.

©2010 Sounds True (P)2010 Sounds True

What listeners say about Fall Asleep, Stay Asleep

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  • Overall
    2 out of 5 stars

mixed experience

This would be beneficial if not for the loud message from Audible at the very end!!! Just as I was falling asleep this very loud message woke me up. it's completely counter productive. Suggest purchasing this from another source.

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14 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

oml it's amamamamamamaaaazing!

relaxing
helps my apnea
sweet
calming
soothing
great for sleep
the only feedback is the AUDIBLE HOPES YOU HAVE ENJOYED THIS PROGRAM at the end. it makes me not at all relaxed. am I right?

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6 people found this helpful

  • Overall
    5 out of 5 stars

Helps me sleep when I cant

It helps me sleep every time I listen to it. I tend to have sleep issues and this book has helped make it easier to go to skeep

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4 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This book is helping me stay sane during this coronavirus pandemic

This has been useful to help me get to sleep many times. Lately I’ve been worrying a lot with the lock downs and the coronavirus threat and the uncertain financial future of everyone. I have been waking up worrying in the middle of the night. This has helped to soothe my thoughts, take my mind off my troubles and get me to sleep again.

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