Fall Asleep Fast

  • by Vera Jones
  • Narrated by Chloe Rice
  • 7 hrs and 37 mins
  • Original recording Audiobook

Publisher's Summary

Getting low quality sleep, or not enough sleep, can ruin your mood, cause weight gain, weaken your immune system, and cause you to be less present during your waking hours. Such consequences of sleep deprivation or poor sleep will no doubt lower the quality of your life. Luckily, getting enough sleep consistently will have the opposite effect and will give you more energy, a better mood, a stronger immune system, and an energized, alert feeling throughout the day. This sleep meditation focuses on getting you to sleep fast, so you can have quality REM sleep and stay asleep throughout the night.
This sleep meditation will help you:

Fall asleep faster and easier
Encourage REM sleep
Get deeper, more refreshing sleep
Stay asleep throughout the night
Wake up with more energy and a better mood

This audiobook includes:

Guided sleep meditation
Soft music for deep sleep
Sound effects to encourage deep sleep

You can take back the quality of your life and get better sleep tonight. Instead of allowing sleep to ruin your day, let it elevate and improve your world. For better, deeper, and more quality sleep, just lie down and press play.


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Customer Reviews

Most Helpful

Got Me to Sleep

What did you love best about Fall Asleep Fast?

I was able to get to sleep pretty fast during the first time listening to this audiobook. I was pretty pleased with this, and I listened to it again the next night with a different version of the meditation. Both times had the same results. I was able to get to sleep while listening.

What does Chloe Rice bring to the story that you wouldn’t experience if you just read the book?

She has a soothing voice. It is mellow and a little monotone, which is great for relaxation.

Any additional comments?

If you fall asleep during this meditation, you might listen to each and every meditation provided if you don't shut off the recording. I'm still trying to figure out if there's a way to stop the recording after just the one meditation so that I don't get woken up by another meditation starting. But, I just turned the volume down pretty low so that I don't wake up if I do end up falling asleep with my earphones in again. This seems to work for me.

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- Sarah Bagley

Not bad, did what it said it would

Would you consider the audio edition of Fall Asleep Fast to be better than the print version?

Since you can't really read yourself to sleep, it's better to have the audio version.

What did you like best about this story?

It consisted of one meditation that had me asleep in a decent amount of time.

Any additional comments?

I liked the meditation, it was easy to follow. Also liked the background music, which was a nice touch. It's a straightforward meditation that lulls you to bed.

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- Elaine

Book Details

  • Release Date: 11-17-2015
  • Publisher: Vera Jones