Exercising While Pregnant

  • by Trevor Clinger
  • Narrated by Melissa Gorr
  • 0 hrs and 4 mins
  • Unabridged Audiobook

Publisher's Summary

This short book looks at the general exercise program a woman going through pregnancy should consider. I go over very detailed medical information and the benefits of working out during the pregnancy. I also go over the signs that identify when you have over-trained yourself, which may make you do more harm than good. I have experience working with pregnant clients and will offer all of the information I know. I am a certified personal trainer through the National Federation of Professional Training, certification number 45582.


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Book Details

  • Release Date: 11-04-2015
  • Publisher: Trevor Clinger