Exercise Every Day
- 32 Tactics for Building the Exercise Habit
- Narrated by: Greg Zarcone
- Length: 2 hrs and 54 mins
- Unabridged Audiobook
- Release date: 05-08-15
- Language: English
- Publisher: S.J. Scott
Regular price: $6.95
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The truth? You struggle with exercising because of specific workout obstacles. Here's the thing: Most people have both the desire and capacity to exercise, but they never get started because they allow obstacles to get in their way. For instance you might feel exhausted when your alarm clock goes off two hours earlier than usual in the morning, so you can't bring yourself to make it to boot camp class. Or perhaps you don't have space in your house for lots of weights and equipment. These are real-life obstacles, and it's likely that issues such as these have prevented you from engaging in regular exercise.
In this book you will have the opportunity to identify those obstacles that seem to continually get in your way. Then you will learn how to review each obstacle and identify the specific solutions to experience a personal breakthrough.
Customer ReviewsMost Helpful
By Timothy on 09-28-15
Would you say that listening to this book was time well-spent? Why or why not?
Yes. Inspired to set up daily plan of exercising.
What was the most interesting aspect of this story? The least interesting?
Most interesting: simple
Least interesting: tone of Greg's voice
Would you be willing to try another one of Greg Zarcone’s performances?
No. He tends to repeat dialogue throughout book which is quite distracting.
Did Exercise Every Day inspire you to do anything?
Yes. Please see above
6 of 6 people found this review helpful