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Great way to go to bed with a clean slate by evaluating the day, where my energy went, and to reclain it for a fresh start.
3 of 3 people found this review helpful
I'm using this meditation daily. I am a recovering alcoholic and addict who has been sober for five years by the grace of God. This evening energy meditation complements the 10th step daily review I do as a part of working the twelve steps of Alcoholics Anonymous in my daily life. I have already suggested this program to several close friends and very highly recommend it:)
2 of 2 people found this review helpful