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After listening to it I have a clearer understanding of empaths. I am 43 and am just realizing I've been one all my life. Looking back I realize I had felt very out of place and my energies were scattered. For many years I had tried to bury the energies of others that really overwhelmed me. This audio has helped me immensely- I am able to recognize now that when I feel others pain or anger I don't have to own it, I can practice the exercises and change the energy. It's very enlightening. I did choose to buy this audio before reading her primary book but I'm going to buy the audio to that now.
9 of 9 people found this review helpful
Enjoyed the content and details presented. Highly recommend to anyone who has beeen called overly sensitive. Great way to embrace our gifts!
4 of 4 people found this review helpful
Thank you Judith for explaining so very clearly the pro's and con's of being an empath. I'm not alone! Welcome to all my empath brothers and sisters who are sharing the journey. This audio is an excellent place to start or re-affirm your empathic qualities.