Essential Tools for Empaths

  • by Judith Orloff
  • Narrated by Judith Orloff
  • 4 hrs and 44 mins
  • Speech

Publisher's Summary

Are you an empath? If you've ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or suffered "emotional hangovers" from someone else's bad mood, chances are you're at least partially an empath. With Essential Tools for Empaths, Dr. Judith Orloff presents a wealth of techniques, insights, and guided practices for addressing the challenges sensitive people face - while developing your unique qualities and strengths. In this audio companion to her new book The Empath's Survival Guide, she reveals how you can stop absorbing stress from others, protect yourself from narcissists and other energy vampires, enhance your health and intuition, find work that supports your sensitivities, and much more.


See More Like This

Customer Reviews

Most Helpful

Enlightening for me

After listening to it I have a clearer understanding of empaths. I am 43 and am just realizing I've been one all my life. Looking back I realize I had felt very out of place and my energies were scattered. For many years I had tried to bury the energies of others that really overwhelmed me. This audio has helped me immensely- I am able to recognize now that when I feel others pain or anger I don't have to own it, I can practice the exercises and change the energy. It's very enlightening. I did choose to buy this audio before reading her primary book but I'm going to buy the audio to that now.
Read full review

- HappyGirl2013

Solutions for Empaths !

Would you consider the audio edition of Essential Tools for Empaths to be better than the print version?

Audio is always my choice

What was one of the most memorable moments of Essential Tools for Empaths?

How happy I feel that Dr Orloff offers solutions.... many of them.

Which character – as performed by Judith Orloff – was your favorite?

Dr Orloff reads the text to this guide

What insight do you think you’ll apply from Essential Tools for Empaths?

There are too many to list

Any additional comments?

Dr Orloff articulates the experience of being an empath so beautifully that I feel better about myself - knowing that my super sensitive nature is about my personality / being. She does not leave the empath listener stranded. She offers concrete solutions for seemingly every aspect of being an empath in assistance to navigate life peacefully. Excellent resource. I love her narration.

Read full review

- Sabrina

Book Details

  • Release Date: 04-05-2017
  • Publisher: Sounds True