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As someone who has lived this life, I cannot recommend this book enough, to current athletes and partners and to those who have left competition in the past.
There are truths that I didn't realize then that explain so much of who I was and am, and of those around me.
This book is raw and honest, but not for the faint of heart.
Love it!!! Great information all around! A must-read for all serious athletes and or coaches.