Whether it's finances, work, kids, home life or health issues - life can seem like it is completely out of your hands. While this may be true for some outside circumstances, our attitude and inner voice have a lot to do with how events unfold around us. You can reenergize your body, revitalize your mind and bring balance to your inner world through energy healing meditation. Along with reduced stress, you will experience a positive shift in your mood - one that will allow you to face challenges with a resilience that only a balanced inner world can produce.
This meditation will help you:
Use the power of your mind to heal from within
Lower stress levels and reduce anxiety
Balance your chakras
Purify your energy field
Train your mind to invest in positive thoughts
This audiobook includes one meditation session. You can listen to this meditation session with five different soundtrack options:
Track 1: Meditation with therapeutic music
Track 2: Meditation at the beach
Track 3: Meditation in the forest
Track 4: Meditation during a rainstorm
Track 5: Meditation near a river
Your mind can either be a peaceful oasis, or a place of endless stress - you are in control of which state you prefer. Master your own thoughts, calm the mind, bring peace to your body and finally feel like your true self.
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- Susan L Reynolds
Same mantra five different back ground sounds!!!