Ending Emotional Eating

  • by The Blokehead
  • Narrated by Dave Wright
  • 0 hrs and 49 mins
  • Unabridged Audiobook

Publisher's Summary

This book is intended to equip you with the necessary skills to curb emotional eating in 30 days. You will learn healthier alternatives that can help you deal with the negative feelings that trigger your cravings for unhealthy food whenever you are emotionally distressed. There is, indeed, hope for emotional eaters.


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Book Details

  • Release Date: 04-29-2015
  • Publisher: Yap Kee Chong