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Publisher's Summary

This book is a guide to help Empaths and Highly Sensitive Persons to thrive in social life. It gives accurate information and effective advice. It teaches HSPs and empaths how to capitalize on their strengths and work around their limitations. With consistent practice, they will gain confidence, have more fulfilling relationships, and live more of their potential as unique, gifted individuals. Although this book is targeted for highly sensitive individuals, everyone can benefit from the information given here. It can also help people understand empaths and HSPs better so that they can support them well.
©2017 Amy White & Ryan James (P)2017 Amy White & Ryan James
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Customer Reviews

Most Helpful

By Hannah on 10-13-17

Easy to read book full of important information

I thought it was impressive the level of detail Amy White , Ryan James goes into in regards to dealing with everyday life for highly sensitive people. As suggested, he does give straightforward, simple strategies to deal with life's challenges. He has an easy, personal writing style, with a sense of humor to boot. I particularly enjoyed reading about the inner and spiritual aspects of being HSP. I also appreciated him describing all the beneficial aspects of being HSP, and how I can see it as other than something I had to endure.

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By reema on 10-11-17

Thank you to the author!

The book is really well written and easy to under stand, I get this book for my friend to overcome his anxiety. The book is really a great guide which is helpful to get ride from this problem. tips and techniques are easy to understand and well written thanks,.

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