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If you could sum up Emotions as Tools in three words, what would they be?
Insightful, informative and helpful.
What about Kevin Young’s performance did you like?
His style was pleasant and easy to listen to.
Was this a book you wanted to listen to all in one sitting?
Yes or it can also be more deeply absorbed in multiple reading sessions.
Any additional comments?
Emotions as Tools is a great read on emotions and how one can better manage them. It explains how to evaluate your emotions and assess the true emotion at play and offers new tools and techniques to help the reader better respond to emotions. These tools are applicable both to the reader and to those the reader communicates with on a daily basis. An easy to use model of evaluation, identification and response is offered that will bring the reader much more control over the impact emotions have on their everyday life. There is also a wonderfully in depth discussion on perceived threat vs real threat, anxiety vs fear and sadness vs depression.
The narrator does a great job reading the text and was easy to listen to. I often like to listen to audiobooks read by the author as I feel it adds to the content, but nothing is lost in this book by having it narrated by someone else.