Emotional Mastery: 50 Tips to Help You Master Your Emotions

  • by Rita Chester
  • Narrated by Deepa Samuel
  • 0 hrs and 36 mins
  • Unabridged Audiobook

Publisher's Summary

With these 50 tips, you will be armed with powerful tools to control and master your emotions.
Do you have trouble mastering yourself, your emotions, or your attitude in life? Then hear this quick listen and find out what you can do to get more control over your emotions. I've applied many of these tips and techniques in my own life. Many of them are based on scientific and psychological evidence. They will aid you with more knowledge and constant reminders of how to find that inner peace and the calmness in changing situations you are looking for.


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Customer Reviews

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This was a stupid way to convey a book though it had a few good points.
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- Courtney LeAnne

Book Details

  • Release Date: 01-25-2016
  • Publisher: Rita Chester