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Publisher's Summary

Do you want to overcome stress? Do you want to learn to assert yourself? Do you want to be understood? Do you want to understand other people? These are just some of the concerns that developing your emotional intelligence will address.
Having a high intelligence quotient may not be enough to achieve success. Psychologists say that emotional intelligence affects performance. It has a huge impact on your professional success. A study conducted by TalentSmart shows that emotional intelligence or IE (popularly known as EQ) is the biggest predictor of job performance. That's because emotional intelligence is the foundation of all critical skills - empathy, anger management, assertiveness, flexibility, accountability, communication, presentation skills, and stress tolerance. Over 90% of the people who are doing well at work also have high emotional intelligence.
The good news is you can develop emotional intelligence. This book contains practical and easy to follow steps that will help increase your emotional intelligence. In this book, you'll learn:



What emotional intelligence is
Traits of people with high emotional intelligence
Traits of people with low emotional intelligence
21 practical tips that will help you increase your emotional intelligence
How to set personal boundaries
How to get to know yourself deeply
How to increase your optimism and resilience
Real stories of people with low and high emotional intelligence
30 empathy statements
100 techniques to help you beat stress
And more!

It's time to get out of the emotional roller coaster that you're in. This book will help you understand and manage your emotions. This book will help increase your self-control, conscientiousness, adaptability, motivation, and trustworthiness. Most of all, this book helps you understand other people more so that you can build deeper and more meaningful relationships.
©2017 Ryan James (P)2017 Ryan James
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Customer Reviews

Most Helpful

By SAFEEHA on 11-24-17

absolute guide

This is a remarkable book, emotions are a part of our genetic makeup, but mastering control over them is what we are never taught but have to experience them, learn how to adjust or accept to continue with the momentum of life & If you believe in personal growth then this book is a must read to improve your EQ & having Emotional intelligence is one of the fundamentals roots that builds a solid character.

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By shaliha on 11-24-17

USEFUL BOOK

If you want to learn the information about Positive Affirmations this book is for you. I learned a lot of helpful information for me. I liked this book very much. This book is very interesting and full of useful information. It is well written and easy to understand. This book is very actual and useful for every people nowadays. I'm glad to have this book in my library. I highly recommend this guide for those in need of this type of information

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1 of 1 people found this review helpful

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