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Nowadays, more and more people are catching onto the importance of having and developing emotional intelligence. While it was once believed the IQ (intelligence quotient) was the biggest factor in how smart you were or how successful you would become, we now know that your EQ (emotional quotient) is just as important. In this sense, your EQ can be considered an emotional IQ of sorts. So what is emotional intelligence? This type of intelligence refers to the ability of someone to recognize their own feelings, along with the feelings of others. It also has to do with being able to tell the difference between specific emotions and label them correctly, in order to use this information to alter behavior in beneficial ways. This emotional intelligence book contains proven steps and strategies on how to become a better-rounded person emotionally and, as a result, mentally, physically and spiritually. It is a practical guide that covers 24 proven tips you can use to start improving your interpersonal relationships and your overall life, today, by enhancing your emotional intelligence.
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