Have you ever let your emotions get the best of you? Frustrated that you always seem to react a certain way? Habits form our lives and we all have by default what we call Emotional Habits. Default settings that we go to whenever certain emotions come up. Have you ever wondered why two people can react to the exact same situation completely differently? One person gets cut off on the freeway and flips out in a fit of rage, while the other person remains calm and continues on their way without breaking a sweat. That is the difference between our emotional habits understanding and being able to control these emotional habits is what this book is all about. Isaac Jordon walks you through his method on discovering and changing what your "automatic" emotional habits are. Your emotions are something that should serve you not hinder you. This book is designed to show you how to use your emotions to enhance your life.
Here is a preview of what you'll learn....
What are your emotional habits?
How to become more self-aware
How to improve your self-discipline
How to strengthen your self-confidence
Why becoming more assertive is in your best interests
The importance of patience and forgiveness
Don't delay - buy this book today and take control of your emotional habits!
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exactly what I was looking for