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ill tell you how great this audio book is. i have tried highly recommended books, because I needed to do something about some very hard times in my life..the suicide of a daughter, a divirce, a move. it seemed things were piling up and the chatter going on, well I just couldn't stop it. I am a Christian, but I wasn't reaching the level of prayer and peace of mind I needed. I listened to the Unteathered Sould, then a basic How to Meditate book, and then this wonderful audio book. In fact i listened to this one TWICE. I now meditate every day, and after I havevxleared my mind I can pray with a focused laser for those who need it. try it out, no matter what faith you are or if no faith at alk.
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