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If you could sum up Easy Meditation Techniques in three words, what would they be?
Relaxing, Easy and Pleasant
What insight do you think you’ll apply from Easy Meditation Techniques?
I enjoyed the techniques as they are simple and easy to do. Practicing mindfulness is something I try to fit into my daily schedule, and this helped make that process much easier. The guidance is much appreciated.
5 of 5 people found this review helpful