Eastern Body, Western Mind

  • by Anodea Judith
  • Narrated by Laura Jennings
  • 16 hrs and 50 mins
  • Unabridged Audiobook

Publisher's Summary

In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.


What the Critics Say

"Judith . . . Invites the reader to explore multidimensional healing processes to bring the chakras into balance. . . . User-friendly, allowing the reader to view pertinent chapters through the use of subtitles and reference charts." (Library Journal)


See More Like This

Customer Reviews

Most Helpful

Amazingly, insightful. One of those books that can be read over and over

Anode a Judith's deep knowledge of both the chakras and developmental psychology, combines wonderfully to bring metaphysical concepts, down to earth and something we can tangibly work with.
A book , which each chapter, opened up many insights and showed up connections that make perfect sense. An amazing book both for seekers and helpers, guides.
The reading is also extremely pleasant
Read full review

- nutan

Great book. Very thorough.

Great listen. I recommend listening from start to finish before jumping deep into one chapter (chakra), as they feed on each other.
Read full review

- Juju

Book Details

  • Release Date: 09-27-2016
  • Publisher: Tantor Audio