Earth Breathing

  • by Reginald A. Ray
  • Narrated by Reginald A. Ray
  • 0 hrs and 27 mins
  • Speech

Publisher's Summary

In a world overabundant with stimuli, body-based practices are a powerful way to maintain spiritual awareness and physical health. In this session, Reginald Ray teaches a Tibetan Buddhist meditation to directly connect with the earth, which is understood in the tradition to be a living, enlightened being with the ability to bestow equanimity, calm, and healing.


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Customer Reviews

Most Helpful

wonderful meditation

one with mother earth. healing all wounds. letting her permeate me. letting the healing happen !!
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- Ann Johansson Hjälmås

Book Details

  • Release Date: 03-08-2012
  • Publisher: Sounds True