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I was not familiar with the concept of EFT prior to listening to this book. Since listening, I have had the opportunity to learn more and watch videos on YouTube to enhance my further learning. Thank you for introducing this concept to me.
I enjoyed this 'snapshot' of EFT. Simple yet effective scripts that can easily be incorporated into everyday life. I would have appreciated a pause between each section and chapter. I felt that there wasn't enough time between subjects to absorb the info. A short pause or musical interlude would have been nice.