Don't Sweat the Small Stuff, and It's All Small Stuff

  • by Richard Carlson
  • Narrated by Richard Carlson
  • 4 hrs and 3 mins
  • Unabridged Audiobook

Publisher's Summary

Are the little things in life driving you crazy? Isn't it time you put these small annoyances into perspective once and for all? This #1 New York Times best seller - now available unabridged - offers suggestions for daily changes that can add up to a more relaxed, stress-free you. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down, live in the present moment, let others have the glory at times, lower your tolerance to stress, trust your intuitions, and ultimately live each day as if it might be your last.

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Customer Reviews

Most Helpful

Great for a

I love this book! I keep it on my Otis and when the stresses of daily life start getting to me I simply sit down and listen to it for 5 minutes. It really helps you to put things into perspective!
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- Jennifer A. Jenkins

Well Worth It

Techniques and habits discussed in the book in combination with stories to illustrate the application of the techniques have great application in today's society. Many of us are very stressed over what is happening in our lives and seem to be overwhelming at the time--and at that time, it probably is. Life is filled with many, many instances/occurrences which cause us to get stressed, be it related to work, family, money, really anything. R. Carlson discusses techniques to change perspective. In November 2005, there was a 3-day period I was continually reflecting over a great monetary loss. I had not slept much over that period. Some time was spent during the 3rd day listening to 'Don't Sweat the Small Stuff...,' I heard just one technique and in a moment my perspective changed; instantly, the pressure I felt in my chest from the stress caused by my loss vanished and I felt great peace.
Life my not be easy, but, we don't need to be stressed out over everything.
Great listen/read, well worth the investment.
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- Philip

Book Details

  • Release Date: 12-16-1999
  • Publisher: Simon & Schuster Audio