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some good information, but over all overwhelming. acording to the author life is toxic and creates histamine reactions. the book is all about consuming to combat histamine. less about sparkle and more about diet.
5 of 5 people found this review helpful
great book about PTSD. most people will relate to some or most of this subject. at one point or another we have all dealt with some degrees of PTSD. do not be misled by the somewhat corny book title. it is worth the time to read or listen to this book at least twice.
4 of 4 people found this review helpful
Just what I needed to redirect my focus onto my well-being.
I was able to identify my areas of challenge that had everything to do with my relationship with food. Thanks again Doreen xXx
I enjoyed this as it helped me identify trauma and anxiety and release it from my energy fields.