This audio presentation by best-selling UK hypnotherapist Glenn Harrold combines powerful clinical hypnotherapy techniques with state-of-the-art digital recording.
During this listen, you will hear a pleasant voice guiding you through each of the stages. There are a number of specially created sound effects that can be heard in the background at certain times. These subtle sounds are written in certain keys and frequencies to enhance the therapeutic content. The main aim is to guide you into a deeply relaxed state of mental and physical repose using hypnotic suggestion and sound.
When you are in this very receptive, relaxed state, you will be given posthypnotic and direct suggestions to help you release any negativity that prevents you from achieving your full potential. The audio is also designed to help you achieve more clarity in your thinking and to create a feeling of mental lightness. This powerful listen is a completely safe and very effective way to help you feel clear and relaxed.
Do not listen to this audio in a moving vehicle or while using heavy machinery or if you suffer from epilepsy or serious clinical depression. If you are unsure, please consult your doctor.
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wish it were longer
i listen to it almost every night
I have several of his book but i think this is one of the good ones. i fall asleep to it and allow it to flow in my mind.
- Jennifer L Frederick "Love listening to books to help me escape!"