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Detoxing Your Mind
- Narrated by: Glenn Harrold
- Length: 39 mins
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Publisher's summary
This audio presentation by best-selling UK hypnotherapist Glenn Harrold combines powerful clinical hypnotherapy techniques with state-of-the-art digital recording.
During this listen, you will hear a pleasant voice guiding you through each of the stages. There are a number of specially created sound effects that can be heard in the background at certain times. These subtle sounds are written in certain keys and frequencies to enhance the therapeutic content. The main aim is to guide you into a deeply relaxed state of mental and physical repose using hypnotic suggestion and sound.
When you are in this very receptive, relaxed state, you will be given posthypnotic and direct suggestions to help you release any negativity that prevents you from achieving your full potential. The audio is also designed to help you achieve more clarity in your thinking and to create a feeling of mental lightness. This powerful listen is a completely safe and very effective way to help you feel clear and relaxed.
Do not listen to this audio in a moving vehicle or while using heavy machinery or if you suffer from epilepsy or serious clinical depression. If you are unsure, please consult your doctor.
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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12 Months to $1 Million
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- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
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This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient Solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the third note, which resonates to a frequency of 528hz. This frequency works to heal broken DNA, healing on all levels - emotional, mental, spiritual, and physical - bringing relief from anxiety, fatigue, and control issues. It helps to release negative thinking.
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I have researched Solfeggio Tones
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Open the door to your subconscious mind, your silent, invisible partner that is responsible for how you think, feel, and behave. You'll discover how to reprogram your subconscious mind-sets, beliefs, and behaviors, so you can get what you really want in every facet of your life. Learn about Gale's specialty Reprogramming Hypnosis and self-hypnosis to keep your subconscious supporting your desires.
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Best book about self hypnosis
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This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome procrastination and to become so much more creative, motivated and spontaneous. Overcome Procrastination is a special hypnotherapy recording that will help you connect with your potential and become much more motivated and determined in all areas of your life. This audio book includes a 10-minute daytime bonus track called Feel Alive which you can listen to when you are awake and active.
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Ideal for the Procrastinator who can't sleep!
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What listeners say about Detoxing Your Mind
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Susan
- 01-05-16
Amazing!!
I've purchased many of Glenn Harrolds audiobooks and I Love them all!! I notice the effects within a very short period of time. His voice is very soothing and calming;) I highly recommend this ! Very Effective!
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5 people found this helpful
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- Jennifer L Frederick
- 11-07-15
wish it were longer
Where does Glenn Harrold's Ultimate Guide to Detoxing Your Mind rank among all the audiobooks you’ve listened to so far?
i listen to it almost every night
Any additional comments?
I have several of his book but i think this is one of the good ones. i fall asleep to it and allow it to flow in my mind.
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4 people found this helpful
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- Pegret
- 07-07-15
Positive Sleep!
Glenn's voice and cadence have me dozing within 1 minute..I have yet to hear the whole narration since I fall asleep (a good thing!). I dream. I wake up rested and feeling good.
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3 people found this helpful
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- Josue Rivera
- 10-10-19
outstanding. really allowed to me to be in theta
powerful. so very powerful. allowed me to be in theta as it I cleared out anything that was holding me back.
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1 person found this helpful
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- Em
- 05-16-19
Excellent—one of his best
This recording is one of Glenn Harold’s best. I often listen to him and find him to be very effective. This one excels
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1 person found this helpful
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- Michael s.
- 04-27-19
Ahhh...so relaxed!
Excellent rhythm in inducing calm. Glenn's voice has a resonance that is easy to listen to and absorb new thoughts-patterns.
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1 person found this helpful
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- Di
- 12-12-15
so very helpful
Glenn's voice is so soothing and his affirmations help with letting go of thoughts that I have been holding onto. It feels so good to free myselfof them.
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1 person found this helpful
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- Nancy Caparella
- 09-21-23
Detoxing Your Mind
This is the best guided hypnosis I have ever listened to! I have been using it almost everyday for years!
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- sabrina
- 01-07-23
Outstanding
I could feel a difference right away. My brain just released. My smile returned. I am grateful
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- Joseph Holm
- 12-26-22
this is far better than any other hypnosis
I have tried several of the hypnosis recordings and they all fail to put you in a trance before the hypnotic suggestions. Glen helps you get into a deep trance and stay there I really appreciate his work and recommend him if you want to self hypnotize this is your guy. I come out of the session feeling like the guy in office space.
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