• Depression and Anxiety: A Practical Guide on How to Cure Depression and Anxiety Without Resorting to Harmful Meds

  • Collective Wellness, Book 3
  • By: John Roberts
  • Narrated by: Bob D.
  • Length: 1 hr and 20 mins
  • Unabridged Audiobook
  • Release date: 12-22-17
  • Language: English
  • Publisher: John Roberts
  • 4.5 out of 5 stars 4.6 (30 ratings)
  • Whispersync for Voice-ready

Regular price: $6.95

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Publisher's Summary

Have you wondered if it is possible to stop intense feelings of worry, anxiety, or depression without resorting to medication?
Most depression-related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.
There are several methods that have high rates of success when treating and eliminating depression, anxiety, and negative thought patterns with little to virtually no side effects.
Here's some of what you can expect to learn inside the pages of this book:  


Easy lifestyle changes that you can apply now to dramatically reduce feelings of depression and anxiety
Effective sleep tips for eliminating anxiety at bedtime
Learn which supplements work best when treating anxiety
How to avoid the most common mistakes that can greatly hinder progress towards recovery
Proven methods to relax your mind and body to disrupt stress and depression patterns
People that have suffered from depression, anxiety, or constant negative thoughts know how difficult it can be to break the vicious, apparently never-ending cycle. There is a large number of patients that have learned how to successfully manage emotions and thoughts to "rewire" the way their mind works for good.
Unlike depression or anxiety medication, these methods will reward you with long-lasting results when correctly applied to your life. There is no better time to start the journey towards a healthier mind and body. Start regaining your mental health today!
©2017 John Roberts (P)2017 John Roberts
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Customer Reviews

Most Helpful
5 out of 5 stars
By Victoria on 01-14-18

Awesome!

There are several methods that have high rates of success when treating and eliminating depression, anxiety, and negative thought patterns with little to virtually no side effects.

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1 of 1 people found this review helpful

5 out of 5 stars
By Hannah on 01-13-18

Really great book!!

Really Great Book. It helps me to pass a very dark period from my life.
Thank you, John Roberts !!!

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1 of 1 people found this review helpful

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