• by Stan Kozak
  • Narrated by Mike Wong
  • 1 hrs and 51 mins
  • Unabridged Audiobook

Publisher's Summary

Are you constantly feeling down in life and nothing seems to help?
Does your depression put a stain on your family and professional life?
Are you looking for options to improve your daily life that actually work?
This book may be your solution. What will you learn?

This book covers:
Understanding depression
Diagnosing depression
Depression, affluence and modern society
Causes of depression
Variations in depression presentation and risk factors
Treatment for depression
Alternative treatment for depression
The importance of self-care

Living with depression is a daunting and debilitating problem. Don't struggle and push yourself further into depression. Learn your options and find a solution that works for you. Improve your life!


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Customer Reviews

Most Helpful

Very Comforting and Helpful

This book is able to explain different degrees and types of depression very well. It didn't just tell you what to do, it went into the science and reason of it all as well. I feel this has helped me understand my depressed partner better than I have before. Great flow, wonderful narration.
Read full review

- Nina

Book Details

  • Release Date: 11-13-2015
  • Publisher: Stan Kozak