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This book is awesome!
Hallowell gives fun and useful strategies for dealing with child and adult Attention Deficit Disorder.
I read his first book, Driven to Distraction, in the 90's and am quite impressed with the new strategies and 'improved' or updated philosophies and methods of dealing with ADD.
An audiobook is a much easier way for ADD'ers to get through a book like this! Listening in LA traffic has been great.
The book is full of examples of actual patients as well as some in depth stories of successful adults with ADD.
The new thrust of dealing with ADD (in addition to outer structure, exercise, nutrition, medication, etc) is Emphasising the Strengths and Talents of the individual with ADD and the 'play cycle.'
This is a very EMPOWERING AUDIOBOOK FOR THOSE WITH ADD AND THEIR PARENTS OR FAMILIES.
I have ADD and my wife didn't want to listen at first, but I got her take the questionaire with me. Upon finishing the test, she had new understanding and compassion for my ADD.
It includes some self-diagnostic questionaires and Hallowell makes good use of humor.
71 of 71 people found this review helpful
This is the best book I've read (heard) on ADD. It's more thorough than any book I've seen and I've learned a lot about what causes many/all of my problems. I know what to watch for in my behavior/situation and what to do about it! It paints a very accurate picture of ADD - it's more accurate and complete and up to date than any book I've seen before. It also has some exercises to increase my attention-which are easy to do & they do in fact increase my attention - like the cerebellum exercise of practicing balance on a wobbly board. I never heard of stuff like this before and it's easy and works! I highly recommend this book - there's a lot of great information. I also really like the audio format because it's much easier to complete and relisten to.
29 of 29 people found this review helpful