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This is an absolute solution to medication for deep sleep. I was using medication and now I put on 30 minutes of the good doctor and I achieve a solid six hours. With medications I recieved 4 to 5 hours. Dr.Gurgevich is very effective with his approach and voice. I highly recommend this audio book, good job and thanks.
22 of 22 people found this review helpful
I doubted the very concept of this kind of hypnosis/relaxation audibles but I wanted to try anyway since I was having trouble falling asleep and this audible was reasonable priced. I thought I got little to lose but lot to gain.
First time I gave it a go I was sitting in the car (don't worry my wife was driving) and it worked like a charm. I fell asleep in no time. Since that I used it maybe 10 times and it works so well that I've never actually have been able to listen it through and through. For that reason I really can't give you any specifics about this audible other than Gurgevich has relaxing voice and in the beginning he gives you introduction to this field.
Bottom line is that if you have need for relaxation and want to fall asleep this is one audible to consider.
19 of 19 people found this review helpful
I like that there are 4 different tracks to listen to: Healing Sleep, Creative Sleep, Sweet Dreams and Deep Sleep.
Initially I didn't like the guy's voice, but it grew on me. I listen when I want to be sure to fall asleep quickly or if I have trouble dropping off to sleep. As a hypnotics recording, listening a number of times is important.
If you struggle with sleep this just might be your ticket to dreamland
1 of 1 people found this review helpful
Slept better than I have in ages, nice relaxing narration and nothings at the end of the book to wake you up. Would recommend.
Ever since I did the latest update for iPhone (dec2016) my audible app has been giving me grief - books don't play - if I turn off the phone and turn back on a few times- it seems to fix the problem . Not buying any more books till this is fixed , a mess