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Where does Deep Sleep Meditation rank among all the audiobooks you’ve listened to so far?
Well, in terms of sleeping aids, it's up there with other holistic approaches I've tried. It is a soothing audiobook, and one that made me sleepy quickly.
Any additional comments?
I was able to fall asleep, and stay asleep, the first time I listened to this meditation. Being that it was a weekday, this was very helpful for the long day ahead. As one knows, getting enough sleep naturally raises your energy levels - something that proved beneficial to me once I finally got enough sleep this week. I liked the narration, soundtrack and the actual meditation. Nicely done.
17 of 17 people found this review helpful
the first time I tried this I didn't fall asleep because I was still thinking too much but the music was soft and put me to sleep. the second and following times I fall asleep before the last finishes talking!
4 of 4 people found this review helpful
No guided meditation story. just talks to you and tells you to do things to relax,
very basic but not what I wanted
So relaxing and calming.. it creates the perfect setting for a great nights sleep! Particularly if you struggle to self settle or need to relax quickly. Amazing!
1 of 2 people found this review helpful