A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
This self-hypnosis audiobook will help you:
Fall asleep faster (and fall asleep instantly)
Get better sleep
Use hypnosis therapy as a sleep medication
This audiobook also includes:
Gentle guided sleep hypnosis
Soothing nature sounds
Relaxing music for better sleep
Trouble sleeping does not have to be a norm for you. If sleeping problems plague you, it's time to try this all-natural sleep aid and put sleep hypnosis to work for you. Soon sleeplessness will be a distant memory as you doze off, sleep well, and wake up refreshed.
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Effective at Getting You to Sleep Fast
I found this hypnosis to be very effective at getting me to fall asleep quickly. I normally toss and turn for at least an hour before finally checking out for the night - but I was able to bypass this usual cycle while listening to this audiobook. I don't know if I'd say I was "hypnotized" in the traditional use of the word, but I certainly felt more relaxed and was able to get to sleep before the end of the hypnosis session. Thus, I found it beneficial and will be trying it again when I have trouble falling asleep.
- Ashley Landry