Deep Sleep Every Night

  • by Glenn Harrold
  • Narrated by Glenn Harrold
  • 1 hrs and 4 mins
  • Speech

Publisher's Summary

Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high-quality hypnosis audiobook by Glenn Harrold--the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety, and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.
Track one utilises skilled hypnotherapy techniques to help guide you into a deep, relaxing sleep every night. Track two is titled "Lucid Dreams for Problem Solving". This track is also a hypnotherapy session that will induce a restful night’s sleep and cure sleeplessness and bad dreams as well as guide you to find solutions to any problems through your dreams. The pink-noise background sound effects on this title have been designed to sync with and slow down brainwaves to alpha level (between 6 and 10 Hz), which is a prerequisite for a good night’s sleep. Even the most ardent insomniac can't fail to wind down with this powerful, relaxing hypnotherapy title. This title also includes a powerful 12-minute hypnosis sleep booster track.

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Customer Reviews

Most Helpful

Almost perfect

I love the accent. His voice is very comforting. I also agree that Audible ruined the sleep cycle by their ending. I also wake up startled to the ending Audible message. Take that out and I'd give it 5 stars.
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- Leslie Catt

Best Of The Best!!

I highly recommend this audiobook to anyone who has wished for help getting to sleep. I have used many meditation and self-hypnosis tapes over the past 15 years with varying degrees of success.

I have certainly not expected anything new and outstanding to come along. But then I kept coming across rave reviews for Glenn Harrold who wrote and recorded this tape. I gave in to hope and purchased it and....it works!

He uses a totally different technique than the others I have heard. Please do use ear phones if you can because you will hear all of the different suggestions and different tones that he combines. He overlays his sentences with other sentences at times. You will see what I mean if you get this. And the music is so easy and unintrusive. His voice is perfect for this kind of tape.

If you have as much trouble as I do sleeping then you will understand my enthusiasm for this. I hope you have the same great results that I have had! Best wishes.
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- Donna

Book Details

  • Release Date: 11-18-2004
  • Publisher: Diviniti Publishing Ltd