• Deep Sleep Affirmations: Reduce Anxiety, Calm Nerves, Relieve Stress and Sleep Well

  • By: Lisa Rogers
  • Narrated by: Alex Huffman
  • Length: 1 hr and 7 mins
  • Unabridged Audiobook
  • Release date: 03-27-15
  • Language: English
  • Publisher: Lisa Rogers
  • 4.5 out of 5 stars 4.5 (107 ratings)

Regular price: $6.95

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Tossing and turning while trying to get to sleep? Feeling groggy in the morning due to lack of quality sleep? The audiobook version of this book is meant to help you fall asleep fast, stay asleep, and wake up well-rested. Everyone knows how a bad night of sleep can wreak havoc on your day - this audiobook will ensure you get the most from your days by helping you recharge the right way at night.
This audiobook will help you:


Reduce stress and anxiety
Fall asleep faster
Get better and deeper sleep
Wake up refreshed and energized
It includes the following sounds and music with the affirmations:


Ocean waves
Thunderstorms
Calming water creeks
Underwater ambiance
Soothing water fountain
Chimes in the wind
Ambient background music
While the written version can help you if you read the affirmations out loud, the audiobook version is recommended if you prefer to be lulled into a deep sleep.
©2015 Lisa Rogers (P)2015 Lisa Rogers
Show More Show Less

Customer Reviews

Most Helpful
5 out of 5 stars
By Cassandra on 02-26-17

very surprised at how effective this is

Any additional comments?

I didn't expect this to be as effective as it is, but it puts me straight to sleep. The narrator's voice is just perfect for this. The affirmations, I don't even know if I've heard them all, I just listen and get knocked out pretty quickly. Excellent!!

Read More Hide me

26 of 26 people found this review helpful

5 out of 5 stars
By Samantha on 03-27-15

Helps You Fall Asleep Really Fast

Would you recommend this audiobook to a friend? If so, why?

I would recommend this audiobook to any of my friends who have a hard time falling asleep. It is unbelievably soothing. I fell asleep during the first five minutes, and that is rare for me.

What did you like best about this story?

This is such a calming and peaceful audiobook. The peaceful sounds and the narrator's voice all complement one another. It's a wonderful additional to my affirmations audiobook collection, and one that I will be using every night and anytime I need a quick nap.

Read More Hide me

36 of 37 people found this review helpful

See all Reviews
© Copyright 1997 - 2018 Audible, Inc