Deep Relaxation and Stress Management
- Meditation and Self Hypnosis for Emotional Health, Stress Reduction, Anxiety Relief and Inner Peace
- Narrated by: Inspiration Guru
- Length: 4 hrs and 57 mins
- Release date: 01-15-16
- Language: English
- Publisher: Inspiration Guru
Regular price: $14.95
Buy Now with 1 Credit
Buy Now for $14.95
The following audiobooks are included:
1. Body Scan Meditation: Mindfulness Meditation for Stress Relief, Emotional Health, Anxiety Relief, Muscle Tension and Stress Reduction
2. Breathing Meditation: Guided Mindfulness Meditation for Stress Management, Anxiety Relief, Deep Relaxation and Inner Peace
Each audiobook consists of one 15-20 minute meditation session with three different soundtrack options:
Reconnecting with your physical self through guided meditation and deep relaxation music will make you more aware, more connected, and more relaxed.
Customer ReviewsMost Helpful
By Cat Martin on 12-20-16
irritating and badly recorded. I realise that reinforcement is useful but this takes it to the level of extreme boredom.
A total waste of a credit.
There are far superior recordings available,.