This is a meditation bundle that is designed to help you destress, increase positive emotions, relieve anxiety, and restore inner peace.
The following audiobooks are included:
1. Body Scan Meditation: Mindfulness Meditation for Stress Relief, Emotional Health, Anxiety Relief, Muscle Tension and Stress Reduction
2. Breathing Meditation: Guided Mindfulness Meditation for Stress Management, Anxiety Relief, Deep Relaxation and Inner Peace
Each audiobook consists of one 15-20 minute meditation session with three different soundtrack options:
Reconnecting with your physical self through guided meditation and deep relaxation music will make you more aware, more connected, and more relaxed.
We've sent an email with your order details. Order ID #:
To access this title, visit your library in the app or on the desktop website.