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Publisher's Summary

Feeling overwhelmed by your workload? Struggling with your worries, anxiety and stress?
Porn!
Just kidding. Feeling a little more relaxed now? The truth is this...we can never escape stress, anxiety and worries. We all have them and we should never try to force them out of our life. However, what happens when it is too much? That is when you should...Declutter Your Mind: Stop Giving a F*ck, Relieve Stress and Enjoy Living.
Before you go ahead and download this awesome book, you need to know how important your physical environment is and how much it’ll affect your mental state. Therefore, the first five out of 11 chapters will be on decluttering your home and physical environment first, before we declutter your mind.
Seriously.... Why do you work so hard if you do not enjoy living your life?
The goal of this book is simple. We want you to live a less stressful and happier life. To help you with that, you will learn:


The importance of an organized environment and how to achieve that
Decluttering habits which are essential for the success of your happier life
The causes of mental clutter so that handling them becomes a piece of cake
The art of dealing with negative thoughts
The benefit of meditation and how you can apply it
And so much more....
"Insanity: Doing the same thing over and over again and expecting different results" — Albert Einstein
Do something different today. Listen to different audiobook. Listen to this audiobook.
©2017 Ivan Fernandez (P)2017 Ivan Fernandez
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Customer Reviews

Most Helpful
5 out of 5 stars
By Tyler M Schrader on 08-03-18

A pleasant listen!

This book was a very pleasant listen. There was no fluff and I enjoyed how the writers made the context flow so effortlessly. I highly recommend this book to anyone looking to improve the quality of their lives!

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5 out of 5 stars
By Ernest D Rowan on 08-03-18

Quick, easy listen

Great book - jumps right into useful tactics rather than circling around concepts. Not much filler here - just good stuff.

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Customer Reviews

Most Helpful
5 out of 5 stars
By Gabriel P Bull on 08-05-18

Declutter Your Mind: How to Stop Worrying,...

Amazing short book on organizing tasks in your mind according to priority. Great listen and worth the hard book cover.

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5 out of 5 stars
By Tom T Newton on 08-05-18

Great book.

I've always been the type of person that has a lot of random thoughts on his mind that I ruminate over. The mindfulness techniques inside of Declutter Your Mind have worked really well for me and I recommend them to anyone looking for inner peace.

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Customer Reviews

Most Helpful
4 out of 5 stars
By Anthony Earl on 03-23-18

Fantastic!

Stick with it, because the set-up of decluttering the physical world makes the second half of the book all the better.

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