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Publisher's Summary

Feeling overwhelmed by your workload? Struggling with your worries, anxiety and stress?
Porn!
Just kidding. Feeling a little more relaxed now? The truth is this...we can never escape stress, anxiety and worries. We all have them and we should never try to force them out of our life. However, what happens when it is too much? That is when you should...Declutter Your Mind: Stop Giving a F*ck, Relieve Stress and Enjoy Living.
Before you go ahead and download this awesome book, you need to know how important your physical environment is and how much it’ll affect your mental state. Therefore, the first five out of 11 chapters will be on decluttering your home and physical environment first, before we declutter your mind.
Seriously.... Why do you work so hard if you do not enjoy living your life?
The goal of this book is simple. We want you to live a less stressful and happier life. To help you with that, you will learn:


The importance of an organized environment and how to achieve that
Decluttering habits which are essential for the success of your happier life
The causes of mental clutter so that handling them becomes a piece of cake
The art of dealing with negative thoughts
The benefit of meditation and how you can apply it
And so much more....
"Insanity: Doing the same thing over and over again and expecting different results" — Albert Einstein
Do something different today. Listen to different audiobook. Listen to this audiobook.
©2017 Ivan Fernandez (P)2017 Ivan Fernandez
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Customer Reviews

Most Helpful
5 out of 5 stars
By J. Lee-Sims on 01-24-18

very informative

After listening to the first 5 chapters, I stopped the recording and uncluttered my bedroom and cleaned my closet. The weight I was feeling lifted. I had no idea that starting with those two things would changed my mindset. Now it's time to tackle other parts of my house. It really helped.

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5 out of 5 stars
By meenachi on 12-27-17

Great advice, easy to understand

I bought this book less than a week ago and I can't put it down! Great advice, easy to understand, and life's experiences that are easy to relate to, straight to the point no sugar coating. I highly recommend this book to get yourself in gear!

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Customer Reviews

Most Helpful
4 out of 5 stars
By Anthony Earl on 03-23-18

Fantastic!

Stick with it, because the set-up of decluttering the physical world makes the second half of the book all the better.

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