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Publisher's Summary

Feeling overwhelmed by your workload? Struggling with your worries, anxiety and stress?
Just kidding. Feeling a little more relaxed now? The truth is this...we can never escape stress, anxiety and worries. We all have them and we should never try to force them out of our life. However, what happens when it is too much? That is when you should...Declutter Your Mind: Stop Giving a F*ck, Relieve Stress and Enjoy Living.
Before you go ahead and download this awesome book, you need to know how important your physical environment is and how much it’ll affect your mental state. Therefore, the first five out of 11 chapters will be on decluttering your home and physical environment first, before we declutter your mind.
Seriously.... Why do you work so hard if you do not enjoy living your life?
The goal of this book is simple. We want you to live a less stressful and happier life. To help you with that, you will learn:

The importance of an organized environment and how to achieve that
Decluttering habits which are essential for the success of your happier life
The causes of mental clutter so that handling them becomes a piece of cake
The art of dealing with negative thoughts
The benefit of meditation and how you can apply it
And so much more....
"Insanity: Doing the same thing over and over again and expecting different results" — Albert Einstein
Do something different today. Listen to different audiobook. Listen to this audiobook.
©2017 Ivan Fernandez (P)2017 Ivan Fernandez
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Customer Reviews

Most Helpful

By meenachi on 12-27-17

Great advice, easy to understand

I bought this book less than a week ago and I can't put it down! Great advice, easy to understand, and life's experiences that are easy to relate to, straight to the point no sugar coating. I highly recommend this book to get yourself in gear!

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By reema on 12-27-17

Great Listen!

If you are unfamiliar with that kind of thinking, it will shock you because the reality is, you can control your life and how you move. Most of us live by other people rules, goals, and vision. This books teaches you to stop and think for a moment, a second, a minute, an hour and catch yourself and then ask, who am I and where I am going. Great listen.

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