• Dealing with Stress: Hypnosis for Stress Relief, Stress Management and Anxiety Relief

  • By: Dr. William White
  • Narrated by: Ruby M. Frost
  • Length: 1 hr and 9 mins
  • Original Recording
  • Release date: 11-06-15
  • Language: English
  • Publisher: Dr. William White
  • 4.5 out of 5 stars 4.7 (26 ratings)

Regular price: $6.95

Free with 30-day trial
Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – good for any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • After your trial, Audible is just $14.95/month
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

It's no secret that the daily stresses of life can make you feel like you are in a pressure cooker. Day-to-day stresses can be overwhelming and leave you feeling exhausted and drained. Whether you are dealing with a never-ending to-do list, complicated relationships, work stress, family stress, or personal dilemmas, knowing how to deal with stress in a healthy way can drastically improve the quality of your life. This hypnosis is a natural stress relief alternative that will help you deal with overwhelming and negative emotions in a healthy, productive way.
What this hypnosis session has to offer:

Feel instant stress relief
Manage stress in a healthy way
React to stressful situations in a new, productive way
Take charge of your life again
Improve your emotional well-being
Minimize anxiety triggers
Learn how to control your response to stress

This audiobook includes:

Stress management hypnosis
Deep relaxation music

You can take back your life and choose how to respond to stressful situations. By responding to stress instead of reacting to it, you can control your emotions instead of letting your emotions control you. This hypnosis session is designed to help you cope with stress in a healthy, positive way.
©2015 Dr. William White (P)2015 Dr. William White
Show More Show Less
No Reviews are Available

Customer Reviews

Most Helpful
5 out of 5 stars
By emma on 12-02-16

realy posotive outcome

realy helped me sleep and wake up feeling like something good had happend. worth a go

Read More Hide me

0 of 2 people found this review helpful

See all Reviews
© Copyright 1997 - 2018 Audible, Inc