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I was looking for a structured way to learn about my recently acknowledged issues with trust, this book was perfect.
Personally it resonated with me and provided valuable insight into the reasons for the way I feel.
It also provided practical practise techniques which I have begun to employ and have made a significant (positive) impact on my relationship.
The anxiety that used to strike me about 'imaginary things' has almost entirely gone. I can manage things now.
I couldn't thank the author enough for putting the time into writing this book.
4 of 4 people found this review helpful
I will be listening to this book many more times. Each time I know that I will reinforce what I've learned in previous listens.
1 of 1 people found this review helpful