• Dare

  • The New Way to End Anxiety and Stop Panic Attacks Fast
  • By: Barry McDonagh
  • Narrated by: Barry McDonagh
  • Length: 6 hrs and 19 mins
  • Unabridged
  • Release date: 04-27-16
  • Language: English
  • Publisher: BMD Publishing
  • 4.7 (546 ratings)

Regular price: $19.95

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Publisher's Summary

There's a new and faster way of anxiety relief, but few have ever heard it. Most people are advised to either just "manage" their anxiety or medicate it away.
If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book.
Based on hard science and over 10 years of helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live lives free from anxiety or panic attacks.
In this step-by-step guide, you will discover how to:



Stop panic attacks and end feelings of general anxiety
Face any anxious situation you've been avoiding (driving, flying, shopping, etc.)
Put an end to anxious or intrusive thoughts
Use the correct natural supplements to relieve anxiety
Boost your confidence and feel like your old self again
Fall asleep faster and with less anxiety each night
Live a more bold and adventurous life again

©2015 Barry McDonagh (P)2015 Barry McDonagh
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Customer Reviews

Most Helpful

By Kelsey Steensen on 08-21-17

unnecessarily long

the narration was great. very clear and calming. the book, however, was the exact same points over and over. I had to check in the middle of the book to see of it had accidentally restarted because I had already heard it all before moments earlier. I also do not personally believe this method is worth anything but it may work for some.

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13 of 16 people found this review helpful


By Mark on 05-12-16

Not complete

Everything that was said in this book was right on the mark. He described the different anxieties we could be dealing with, but you didn't ever get the skills to resolve them. I was very surprised when I realized that was all there was. Up until that time I was totally into it.

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34 of 44 people found this review helpful

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Customer Reviews

Most Helpful

By Michael Humphrey on 10-23-17

WONDERFUL and very different

I have ready a number of booked on this subject with an emphasis on neuroscience and some also around mindfulness. This book has completely changed the way I look and feel about anxiety.
By half way through the book I was off doing things I hadn't even considered to be achievable before I started it.

Very good results and very quickly if you follow the simple instructions.

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3 of 3 people found this review helpful


By Amazon Customer on 10-13-17

A great help

A great source of useful tips, tricks and a general approach to managing anxiety and panic attacks. Time for me to put this into practice!!

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3 of 3 people found this review helpful

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Customer Reviews

Most Helpful

By Dean on 04-05-17

You must read this book

There are lots of self help books out there for anxiety so what makes this different and the answer is simply that this one works.
Don't let the authors accent turn you off because you will get used to it.
The tips it offers really work as long as you are willing to put in the effort.

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1 of 1 people found this review helpful


By Rhonda on 11-25-17

Feeling in control

I have been listening to Barry’s audio for a couple of weeks now, he comes in the car with me every day and I listen to him whenever I can around my home, I find that i feel he is speaking straight to me and I have been putting into practice daily everything that he says, I have just gone 4 days straight with no dizziness and very little anxiety, but as he said it can come back and it did today, but I will continue accepting and welcoming this anxiety and hope that I will be free to live a better life, Barry you have kept me sane, thank you so very much
Rhonda

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